The Mindset Bros podcast

Unfiltered

Real men. Real stories. No filters.

Baz and Ross sit down with men who’ve been through it — grief, addiction, illness, money, starting over — and talk about the things we usually keep to ourselves. No scripts. No fake guru energy.

Latest episode

Series 2 · 2026

Series 2

S2 · Episode 4 · 46 min

From the Euros to Fighting for My Life

With Dan Rowling

At 43, Dan was watching the Euros in Germany when his hearing and then his eyesight went. It was a full stroke. He talks about the 18 months that followed, seven funerals in three years, and how a drone became Cinematic Drone Therapy.

S2 · Episode 3 · 56 min

The Challenge of Parenting From Afar

With Josh Procter

Josh’s young daughter lives a five- to six-hour journey away. An honest conversation about being a dad from a distance: the emotions, the effort it takes to stay connected, and making the most of the time you have together.

S2 · Episode 2 · 60 min

Coming Back From Nothing

With Chris Cowdrey

Abused as a child and homeless for years, he kept going. Today he’s a dad who home-educates his son, and together they’ve built a gardening business. A story of survival, second chances and fatherhood.

S2 · Episode 1 · 53 min

I Never Found a Lump… Ever.

With Baz

No lump. No obvious warning sign. Nothing that made him think cancer. The reality of a diagnosis that came without the symptom so many are told to look for — and the journey that followed.

Series 1 · 2026

Series 1

S1 · Episode 10 · 75 min

I Had to Make a Change Before It Was Too Late

With Paul Thorley

Paul opens up about the moment he had to change to save his own life — and how, along the way, he discovered the man he truly wants to be.

S1 · Episode 9 · 44 min

Ignoring the Hate, Whilst Helping Others

With Rich Fox

Rich Fox sits down with the Bros to talk about tuning out the hate and carrying on helping others.

S1 · Episode 8 · 50 min

Finding Purpose and Being the Anchor After Loss

With Gaz Brown

Gaz opens up about losing his ex-wife, and navigating his own grief while stepping up as a single dad to his two girls.

S1 · Episode 7 · 69 min

Don’t Let Money Take Away Your Happiness

With Blake Nash

Blake on the hidden weight of leadership, running a business when you feel like you’re falling apart, and losing loved ones.

S1 · Episode 6 · 48 min

Alcohol Nearly Cost Me Everything

With Jack, Running Resilience

Jack’s battle with alcoholism, the turning point that changed his trajectory, and how building resilience saved his life.

S1 · Episode 5 · 55 min

Tough Times Never Last — Be Tough, Breathe and Think

With Charlie

Charlie talks about his struggles from his younger years to now — and going above and beyond to raise thousands for men’s mental health.

S1 · Episode 4 · 57 min

I Used to Think Mental Health Was a Load of Sh*t

With Dave Angel

Six years clean from drink and drugs, Dave on hitting rock bottom, getting sober and using discipline to rebuild himself from the ground up.

S1 · Episode 3 · 51 min

Nothing Will Prepare You for Losing a Loved One

With Barry, Pete & Mark

An unflinching conversation about grief, the void it leaves behind, and leaning on your brothers through the darkest days.

S1 · Episode 2 · 50 min

If It Wasn’t for You, I Wouldn’t Be Here

With Jake

Jake says what too many men feel but never say: without this community, he wouldn’t be here today.

S1 · Episode 1 · 50 min

The Founder Story

With Ross & Barry

Where it all starts. What Mindset Bros is (and what it’s not), how the idea was born, and the struggles Ross went through behind the scenes.

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